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child showing characteristics of children of alcoholics

Common Characteristics of Children of Alcoholics

There are an estimated 18 million children of alcoholic parents in the United States. More than 10% of those children are under the age of 18. And, per the National Association for Children of Alcoholics (NACOA), every second of every hour, two more babies are born to addicted parents. Read on to learn more about …

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doctor helping patient lift weights exercise in drug and alcohol rehab

The Effects of Exercise on Drug or Alcohol Rehab

It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating toxins out of the body. Researchers are now exploring how exercise can specifically help those individuals who are enrolled in substance abuse rehabilitation programs. Here …

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alcoholism and eating disorders

Alcoholism and Eating Disorders

Anorexia nervosa and bulimia nervosa are two eating disorders that typically affect teen and adolescent girls. However, you don’t need to be a teen or a girl to struggle with eating disorders. Men, boys, adults, and the elderly all have developed and can develop an eating disorder. In essence, those who suffer from eating disorders …

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patient in hospital bed for Partial Hospitalization for Addiction Treatment

Partial Hospitalization for Addiction Treatment

A partial hospitalization program provides a level of treatment for those who are in drug or alcohol rehab or in mental health treatment. Due to the individualized nature of both treatment programs, a partial hospitalization program may come at different points in the treatment continuum. The Ranch has a professional staff of clinicians, social workers, …

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woman meditating on the question Can Mindfulness Meditation Work for Addiction

Can Mindfulness Meditation Work for Addiction?

Mindfulness meditation is simply a process of learning how to be. But can mindfulness meditation work for addiction? Staying “in the moment” is critical when you are trying to break an addiction. Can Mindfulness Meditation Work for Addiction? Mindfulness meditation has been helping people for centuries. Its teachings can be found in yoga therapy and …

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woman staring off sitting on couch wondering Who Needs Drug Detox Programs

Who Needs Drug Detox Programs?

Who needs drug detox programs for addiction recovery? Anyone who suffers from a substance use disorder can benefit from professional drug detox. Detox is the first step in recovery if there are drugs in your system. Generally speaking, nothing else can happen until you’ve gone through detox, and the offending chemicals have left your body. …

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man holding his head asking experts Do I Need Dual Diagnosis Treatment

Do I Need Dual Diagnosis Treatment?

If you suffer from a substance use disorder and suspect you may have a second condition that’s complicating matters, you may benefit from a dual diagnosis treatment. A dual diagnosis is helpful in treating addiction when it co-occurs with a mental health disorder. Common co-occurring conditions include alcohol use disorder and depression as well as …

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