5 Steps to Facing Life After Rehab

5 Steps to Facing Life After Rehab Life after rehab seems uncertain when all you are focusing on is getting sober and healing from addiction. However, if you want to be successful in recovery, avoid relapse and have a life you can enjoy, you need to think about it. How successful are drug rehabs that…

The Dangers of Alcohol Withdrawal

When you have reached a point where your life pretty much revolves around drinking, you probably know you have a problem. You aren’t even sure if you are drinking because you want to drink anymore, or if you are drinking because you have to drink. You know you should stop, but you aren’t sure if…

partners turned away needing help for sex addiction

Where Do Partners of Sex Addicts Turn for Help?

People affected by sex addiction frequently engage in sex-related thoughts, fantasies and/or actions that can significantly degrade the quality of their relationships, including the relationships they maintain with their spouses and intimate partners. In turn, the spouses and intimate partners of sex-addicted individuals may feel a pressing need to seek help in dealing with their…

woman practicing mindfulness yoga pose on dock

Mindfulness Can Help Treat Sex Addiction

Mindfulness is the widely accepted term for a meditative practice designed to increase moment-to-moment awareness and thereby generate an increased sense of well-being. Numerous studies support the usefulness of this approach in a range of contexts related to both physical and mental health. In a study published in 2014 in the Journal of Clinical Psychology,…