In Addiction Treatment and Beyond: We Need Each Other

In Addiction Treatment and Beyond: We Need Each Other

If any good thing has arisen from the collective trauma that we are all experiencing through the spread of COVID-19 and subsequent prevention methods, it is a spotlight on just how much we need each other especially when it comes to addiction treatment and beyond. Throughout the last six months, our ability to adapt to…

doctor helping patient lift weights exercise in drug and alcohol rehab

The Effects of Exercise on Drug or Alcohol Rehab

It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating toxins out of the body. Researchers are now exploring how exercise can specifically help those individuals who are enrolled in substance abuse rehabilitation programs. Here…