Month: January 2020

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Month: January 2020

Staying Sober and Having Fun: Yep, It’s Possible!

Addiction Treatment

When friends are texting and calling, trying to get you to go out to the bar, it can be hard to stick to your sobriety goals. It’s important to have…

Dialectical Behavior Therapy Effective Treatment for Binge Eating Disorder

Helpful Articles

In a study published in December 2014 in the Journal of Eating Disorders, a team of Canadian and American researchers examined the effectiveness of dialectical behavior therapy (DBT) as a…

Alcoholism, Cannabis Use Disorder Go Hand-in-Hand

Alcoholism

Alcohol use disorder and cannabis use disorder are frequently co-occurring or comorbid substance problems in both teenagers and adults, a group of U.S.-based researchers report. Comorbid conditions are health problems…

How a Change in Environment Could Help You Conquer Addiction

Addiction

A study dating back to the 1970s demonstrates how changing environmental factors and cues can actually help people overcome addiction and avoid relapsing. The study, heavily questioned and doubted in…

Alcohol Damages White Matter in Brain, Affects Critical Thinking

Alcoholism

People who drink heavily must work substantially harder on critical thinking tasks to achieve the same results as people unaffected by alcohol problems due to changes in the white matter…

5 Surprising Ways Drugs Can Affect Your Health

Articles>Drug Addiction

Illegal drugs can cause a variety of health problems. So can prescription drugs when they’re misused. Many of these problems are widely known, such as loss of short-term memory associated…

How Do I Know If I Am an Alcoholic?

Addiction Treatment

One of the hardest things for those with an alcohol use disorder to do is recognize the problem. You may compare your level of drinking to others at a social…

Getting Past the Loss of a Sponsor

Addiction

For many alcoholics and addicts in recovery, a sponsor is a lifeline to sanity and sobriety. Whether you are feeling sad, angry, elated or on edge, the first person you…

Getting Family on Board With Therapy

Helpful Articles

There has always been stigma attached to the need to see a therapist. Whether the reason is a little anxiety, a deeper mental illness, an addictive disorder or anything else,…

The Biggest Causes of Relapse From Addiction Recovery

Helpful Articles

Choosing to get sober is an important decision in the life of an addict or an alcoholic, but getting through detoxification and initial treatment is only the first step of…

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Month: January 2020

Month: January 2020

Staying Sober and Having Fun: Yep, It’s Possible!

Dialectical Behavior Therapy Effective Treatment for Binge Eating Disorder

Alcoholism, Cannabis Use Disorder Go Hand-in-Hand

How a Change in Environment Could Help You Conquer Addiction

Alcohol Damages White Matter in Brain, Affects Critical Thinking

5 Surprising Ways Drugs Can Affect Your Health

How Do I Know If I Am an Alcoholic?

Getting Past the Loss of a Sponsor

Getting Family on Board With Therapy

The Biggest Causes of Relapse From Addiction Recovery

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Month: January 2020

Month: January 2020

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee