Being an enabler of someone struggling with addiction means supporting the addiction rather than the person. You might think you’re helping the person you love, but you’re just helping them remain an addict and avoid making positive changes. Chief enablers in families are the ones who do the most damage, even when they mean to […]
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The holidays are rife with things that make picking up a drink feel like the most natural thing in the world. Maybe it once was, but that urge can feel catastrophic for you at this place and moment because you aren’t drinking anymore. And alcohol drinking cues and all their roles in holiday togetherness feel
Millions of Americans suffer from social anxiety disorder and generalized anxiety disorder. Both of these disorders make it much more likely for people to struggle with alcohol addiction. Anxiety and addiction are both serious mental health disorders that can have a profound impact on a person’s life. The relationship between anxiety disorders and alcohol is
What does it mean if you get a DUI charge or conviction? Did you make a poor decision, or are you addicted to drinking? If you have been booked on a DUI charge, now is the time to take an honest look at your relationship with alcohol and possibly other substances. If you are addicted,
Older adults may be at risk for post-traumatic stress disorder (PTSD) following a severe fall. As seniors age, the likelihood of falling and severely injuring themselves grows. Falls can result in serious injury and are the leading cause of fractures in older adults. But falling may have even more severe psychological implications for some seniors. If
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Addiction is one of the most common culprits of suffering relationships. While you cannot spend the rest of your life feeling bad about your past actions, it is important to recognize that your relationships may have been badly damaged by your substance abuse disorder. In recovery, you must make amends to the people you have harmed.
If you are in recovery from addiction, relapse is always a possibility. Every day is a new opportunity to live a successfully sober life, but each day is also a chance to slide back into addiction. As a person in recovery, you have to be aware of the possibility of relapse after rehab. It is equally
Lack of sleep can give people headaches, make them irritable, and even leave them feeling drunk. Many don’t know that lack of sleep can also cause a sense of euphoria that can cloud a person’s judgment and reasoning ability. According to researchers at the University of California, Berkeley, this euphoria and lack of sound mind
PTSD is a serious mental health condition more commonly associated with sources of emotional and physical trauma such as combat and sexual assault. However, it is also a reaction that can occur after someone survives or witnesses a natural disaster. Natural disasters are often unpredictable and can cause widespread destruction, leaving survivors feeling helpless and
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If you have admitted to yourself that you have a problem with alcohol, you may be considering attending a meeting of Alcoholics Anonymous. You may feel somewhat anxious and are wondering what to expect. You may have heard any one of a number of rumors about AA and other 12-step programs. For instance, you may have