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Dual Diagnosis

a person in a virtual IOP waves at their laptop

Is Virtual IOP the Right Addiction Treatment for Me?

With recent technological changes in daily life, therapy and treatment have changed to fit the new standard. With a virtual intensive outpatient program (IOP) for mental health and addiction treatment, you can receive the same high-class care and support you’ll need as you reach for recovery with the flexibility and independence to prioritize other aspects …

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woman sits on pier watching the sunset while thinking about how suicide and meth use can be intertwined

Suicide and Meth Use

Methamphetamine, also known as crystal meth or just meth, is highly addictive. Many people have become dependent on it, and too many have died. The physical effects of this drug can lead to fatalities, but the truly troubling side effects are psychological, leading to the relationship between suicide and meth use.Abusers of meth are more …

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a man sits on the floor and considers natural disasters and ptsd

Help With Anger Key to Preventing PTSD After a Natural Disaster

PTSD is a serious mental health condition more commonly associated with sources of emotional and physical trauma such as combat and sexual assault. However, it is also a reaction that can occur after someone survives or witnesses a natural disaster. Natural disasters are often unpredictable and can cause widespread destruction, leaving survivors feeling helpless and …

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a woman takes steps to reducing anxiety

4 Steps to Reducing Your Anxiety

Anxiety is about more than just worry. It’s an emotional burden and psychiatric disorder that can paralyze a person in frustration, irritability, or inaction. There’s a physical element to anxiety as well. Anxiety triggers the release of stress hormones, like cortisol, which have an impact on the way your body functions. Fortunately, you can take …

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a person deals with disability and depression

When Disability Leads to Depression

One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can …

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Man in trauma-informed therapy

What Do Trauma-Informed Therapy Success Stories Have in Common?

In the last two years, our world has experienced unprecedented changes. Much of which has induced collective trauma within all of us. Counselors and therapists are busier than ever. The utilization of trauma-informed therapy in substance abuse treatment is of utmost importance. At the core of trauma-informed therapy is the belief that treatment should be deeply …

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friends hugging supporting non toxic friend

Want to Make Sure You’re Not the Toxic Friend?

When we think of toxic relationships, we think about those people in our lives who are excessively negative, controlling and manipulative. Toxic seems to be the catch-all phrase for friendships, relationships and people so poorly matched with us that they’re more than a neutral influence; they’re negative. They affect our mental health and, oftentimes, what …

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Man being comforted in person-first treatment

What Does Person-First Treatment Mean?

Understanding Person-First Treatment Have you heard this phrase before, “person-first treatment” or even “person-first language,” and been confused by what it meant? Many treatment centers will claim to be person-first. But perhaps never explain its purpose and why it should matter to you. Let us explain.Person-first treatment is rooted in this truth: you are so …

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Hands in heart shape with food in background, prompting healthy relationship with food

Building a Healthy Relationship with Food

Understanding Your Relationship with Food for Healthy Mental Wellbeing To eat in a way that’s considered acceptable by society’s latest diet trends, and in their pursuit of building a healthy relationship with food, many people end up obsessing about what they put on their plates. Constantly bombarded with television and social media messages about dieting …

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Holistic Healing at The Ranch Tennessee

Being aware of the connection between mental health, physical health, and spiritual health can be exceptionally crucial for individuals who need holistic healing from discomfort, disease, mental illness or addiction.Our body and mind, while separate entities, maintain a mutual influence over each other. While our physical state and behaviors can impact our physical condition and …

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