If you’re struggling with alcohol use, you may have noticed the toll that regular drinking can take on your emotions. Alcohol affects different people in different ways, but many people experience similar emotional effects of alcohol. The longer you drink, the more intense these effects can become, even leading to severe mental health conditions like depression and anxiety.
At Recovery Ranch TN, we’re here to help you get a handle on your alcohol use and mental health conditions so that you can live the life you deserve. We know that it’s hard to ask for help, and we want you to know that recovery is possible—you just need to take the first step. If you’re researching the emotional effects of alcohol, there’s a good chance that you already realize it’s time to make a change in your life. We can help at our alcohol addiction treatment center in Tennessee. Learn more by calling 1.844.876.7680 today.
What Causes the Emotional Effects of Drinking?
You may have heard that alcohol is a depressant. This effect can be confusing when you’re trying to understand the emotional effects of alcohol. The fact that alcohol is a depressant does not necessarily mean that it makes you feel depressed. Instead, it means that it slows and dulls your body’s natural processes. These processes can include dulling emotions. For some people, alcohol can provide a welcome respite from feelings of sadness, anxiety, stress, anger, grief, and frustration.
The emotional effects of alcohol don’t end with depressing certain emotions and physical processes. Alcohol can also have a stimulant effect on many people. Certain feelings and inhibitions dull, while others become more prominent. These effects can differ from person to person. Some people notice that when they drink, they become more angry, talkative, or emotional. This difference in the emotional effects of alcohol is likely due to a combination of lowered inhibition and stimulation of certain emotions.
Some people find that alcohol affects them differently, depending on what else is going on in their life. If they’re feeling stressed, alcohol may make them feel relaxed. If they’re feeling relaxed, alcohol may make them feel more sociable. Some people who can typically socially drink without a problem may find that they end up in trouble with friends, finances, or the law when they drink while angry.
If you’re struggling with drinking, you may not have problems every time you drink. Some times may be okay, while others result in getting out of control. If there’s any aspect of your drinking that makes you uncomfortable, it’s vital to seek help.
Recognize the emotional Effects of Alcohol
While there is a wide range of emotional side effects that can stem from alcohol abuse and heavy drinking, there are also some common feelings. Some of the most common emotional responses to alcohol include:
- Difficulty controlling your emotions – People who are drinking may display dramatic emotional swings, such as going from laughing to crying in a matter of moments.
- Poor judgment – Alcohol impairs cognitive functioning, making it difficult to make sound decisions or think clearly.
- Intense mood changes – Heavy alcohol use can lead to sudden and extreme shifts in mood, such as feeling anger, aggression, or violence.
- Feelings of depression or anxiety. Drinking can lead to changes in your outlook on life, making you feel more hopeless or anxious.
- Feeling overwhelmed. Alcohol can make it difficult to focus on tasks and easily distractible, leading to feelings of being overwhelmed.
Spotting the emotional effects of alcohol abuse and understanding how alcohol affects your body, mind, and relationships is an important part of getting help for alcohol addiction.
Emotional Effects of Alcohol Leaving You Overwhelmed?
If your life has become consumed by the emotional effects of alcohol, you’re not alone. Many people struggle with getting their life back after alcohol and mental health disorders take control. When you choose to seek treatment at Recovery Ranch TN, our counselors will work with you to devise a treatment plan that makes sense for your physical and emotional needs. We understand that no two clients are the same, and we believe that your treatment plan needs to reflect your individuality.
Many of our clients find success using a variety of modalities of treatment, including:
- EMDR therapy program
- Experiential therapy program
- Family therapy program
- Individual therapy program
- Nutrition therapy program
- Dual diagnosis treatment
As you progress through your treatment plan, your counselor will work with you to ensure that you’re continuing to make forward progress to lessen the emotional effects of alcohol. You’ll work together to make changes to your program that keep you challenged, motivated, and sober.
Call Recovery Ranch TN
At Recovery Ranch TN, we understand how quickly addiction and alcohol abuse can take hold of your life, and we’re here to help. Our caring counselors are here to help you find new coping mechanisms to help you get the life you deserve. There are many reasons why addiction can set in and can help you figure out exactly where things went wrong. When you pinpoint the cause of your addiction, you’re better able to devise a plan to stop it from happening again. If you’re ready to get your life back, contact Recovery Ranch TN at 1.844.876.7680.