Category: Mental Health

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Category: Mental Health

What Do Trauma-Informed Therapy Success Stories Have in Common?

Addiction Treatment

In the last two years, our world has experienced unprecedented changes. Much of this has induced collective trauma within all of us. Counselors and therapists are busier than ever. The…

Want to Make Sure You’re Not the Toxic Friend?

Dual Diagnosis

When we think of toxic relationships, we think about those people in our lives who are excessively negative, controlling and manipulative. Toxic seems to be the catch-all phrase for friendships,…

Loving Someone with a Mental Health Disorder

Mental Health

As of March 2021, the National Alliance on Mental Illness (NAMI) estimated that 1 in 5 American adults (18+) will have a mental illness. And 1 in 20 adults will…

Four Life Lessons You Should Unlearn

Addiction

At the turn of each new year, not only do we get to decide what we want to do with our fresh start, but we also must decide what to…

The Secret to a More Fulfilling Life

Addiction Treatment

When your life is defined by the alcohol you drink or chasing down the next pill or any other means of fighting off the emotional tsunami that’s always just barely…

Hands forming heart shape with vegetables

Building a Healthy Relationship with Food

Dual Diagnosis

Understanding Your Relationship with Food for Healthy Mental Wellbeing To eat in a way that’s considered acceptable by society’s latest diet trends, and in their pursuit of building a healthy…

Incorporating Spirituality in Addiction Treatment

Addiction Treatment

Why Does Spirituality Matter in Addiction Treatment and Wellness? Discovering how to express spirituality in addiction treatment can be difficult, as even the word “spirituality” can mean different things to…

People participating in outdoor activity

Holistic Healing at The Ranch Tennessee

Addiction Treatment

Being aware of the connection between mental health, physical health, and spiritual health can be exceptionally crucial for individuals who need holistic healing from discomfort, disease, mental illness, or addiction.…

Marijuana: The Real Cause of Your Anxiety

Addiction Treatment

Have you been struggling with anxiety and wondered whether the marijuana you use is not actually helpful to you and that it may actually be the real cause of your…

Person holding smartphone, thoughtful expression.

How Does Social Media Play a Role in Mental Health?

Helpful Articles

Online social media sites allow people to connect with one another, both benefiting their mental health and adding yet another arena for challenges to arise. The concept of social networking…

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Category: Mental Health

Category: Mental Health

What Do Trauma-Informed Therapy Success Stories Have in Common?

Want to Make Sure You’re Not the Toxic Friend?

Loving Someone with a Mental Health Disorder

Four Life Lessons You Should Unlearn

The Secret to a More Fulfilling Life

Building a Healthy Relationship with Food

Incorporating Spirituality in Addiction Treatment

Holistic Healing at The Ranch Tennessee

Marijuana: The Real Cause of Your Anxiety

How Does Social Media Play a Role in Mental Health?

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Category: Mental Health

Category: Mental Health

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee