Guidance



Internet-Based Relapse Prevention Works in People with Anorexia

Anorexia nervosa is a severe eating disorder that deeply alters the relationship with body weight and food consumption in affected individuals. People with the disorder have significantly increased risks of dying prematurely, even when they initially respond well to treatment and at least partially regain their health. According to the results of a new study […]

Internet-Based Relapse Prevention Works in People with Anorexia Read More »

When Addictions Overlap: The Fuzzy Boundaries between Love, Sex and Relationship Addiction

Addictions and people rarely follow textbook examples. In reality, people are a mix of instincts and urges born of unique hurts, experiences, backgrounds and genetic predispositions. It should not be surprising that there would be frequent overlap among addictions, especially in the categories of love, sex and relationships, which are so tightly and often inextricably

When Addictions Overlap: The Fuzzy Boundaries between Love, Sex and Relationship Addiction Read More »

Motherhood and Mental Illness: Be Willing to Reach Out for Help

To meet Allie, you’d never guess what happened in 2009. She’s tall and slender, demure and intelligent. She has a sweet nature and is genuinely interested in people and animals. A little bit shy, she can easily be brought out of her shell when asked about her fossil collection or any discussion about travel. She

Motherhood and Mental Illness: Be Willing to Reach Out for Help Read More »

Gaming Addicted Children at Higher Risk of Mental Health Issues

More than 200 million Americans play video games, accounting for over two-thirds of the population, with around 3 percent of these playing at a “pathological” level. Leftover stereotypes would have you believe that these are largely “geeky,” socially-inept teenage boys, but in fact, 47 percent of gamers are women and the most frequent game purchasers

Gaming Addicted Children at Higher Risk of Mental Health Issues Read More »

The “Recovery Value” of Guilt, Shame, and Remorse (Part Two)

As written in part one of this blog, many addicts feel as if they are flawed in some deeply meaningful way and therefore doomed to a life of misery, isolation, and regrettable behaviors. These addicts, usually with histories of childhood abuse and neglect, feel as if they themselves are the problem, as if they are

The “Recovery Value” of Guilt, Shame, and Remorse (Part Two) Read More »

The “Recovery Value” of Guilt, Shame, and Remorse (Part One)

Many addicts feel as if they are the problem, as if they are flawed in some deeply meaningful way and therefore doomed to a life of misery, isolation, and regrettable behaviors. Oftentimes addicts in recovery need a great deal of time before they can even begin to understand that they are not inherently defective, that

The “Recovery Value” of Guilt, Shame, and Remorse (Part One) Read More »

How To Work Step Twelve

Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs. The first thing to do when you approach step twelve is to recognize the first portion of step’s language: having had a spiritual awaking as the

How To Work Step Twelve Read More »

Fat Talk Isn’t Just for Young Women, Research Finds

Fat talk is a term that mental health professionals sometimes use to describe spoken statements that emphasize concerns about one’s weight or make negative comparisons with other people’s weight. While many of these statements seem superficially harmless, current evidence indicates that they contribute significantly to a state of mind called body dissatisfaction. In turn, the

Fat Talk Isn’t Just for Young Women, Research Finds Read More »

Scroll to Top
CHAT WITH US
GET HELP NOW