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Doing What’s Necessary, What’s Possible, and What Seems to be Impossible

“Start by doing what’s necessary; then do what’s possible, and suddenly you are doing the impossible.” – St. Francis of Assisi, Italian Catholic friar and preacher, founded the Franciscan Order, patron saint of animals and the environment (1181-1286) How many times have we faced challenges that we think are beyond our capabilities? How often do

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Study Shows Bulimia Is Initially Voluntary, Later Compulsive

Those with bulimia nervosa suffer from cyclical binge-and-purge episodes, often severely limiting food only to give in to the tension and eat a large number of calories in one sitting. As discussed on examiner.com, a study released by the University of Colorado Hospital shows that the behavior actually changes the brain over time.

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Innovative Sex and Love Addiction Program for Women Introduced at The Center for Relationship and Sexual Recovery at The Ranch

Nunnelly, TN (PRWEB) October 17, 2011 – Contrary to popular media portrayals and gender stereotypes, men are not the only ones suffering from sex and love addiction. An estimated 8 to 12 percent of those seeking relationship and sex addiction treatment are women, though many more are likely suffering in silence.

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On Being the Best You You Can Be

“Always be a first rate version of yourself, instead of a second rate version of someone else.” – Judy Garland, born Frances Ethel Gumm, American actress and singer, died as result of intentional or unintentional overdose of barbiturates (1922-1969) Why are we quoting Judy Garland here? Wasn’t she a troubled individual, prone to all sorts

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On Living With Gusto

“Wherever you go, go with all your heart.” – Confucius, ancient Chinese philosopher, thinker, teacher, and founder of the Ru school of Chinese thought (551-479 BCE) When we think about the word “gusto,” we automatically conjure up images of food. But the word really implies a joy of living, a full-hearted embracing of action. Gusto

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