Realizing that you need addiction treatment can be an altogether terrifying and confusing reality, although it doesn’t have to be. Our men’s and women’s inpatient and outpatient treatment services, along with group therapy, family, and alumni programs are ready to provide all needed support on your journey. However, to receive the best these support programs…
It is clear that yoga is shedding its old reputation as an esoteric practice exclusively for the spiritually devout. It is also not just for those who consider themselves flexible or interested in eastern spirituality. At The Ranch TN, we use yoga to help you in the recovery process. Yoga is typically not appropriate for…
Addiction to drugs or alcohol is a difficult problem for anyone to overcome. But imagine how hard it would be to successfully conquer a substance abuse problem if you were also struggling with a mental health issue. Addiction and mental illness complicate treatment and recovery. A person trying to beat addiction requires all of the…
“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” Joseph Conrad, Polish-born English novelist, and writer (1857-1924). Everything in our lives has to take a backseat to our…
Looking ahead at recovery can be a mixed bag. On the one hand, you’re excited to get started on your new life post-treatment. On the other hand, you’re filled with doubt and uncertainty over just how all this is going to work. What should you do? Just plunge ahead and hope for the best? Don’t…
Many people mistakenly associate the word routine with an activity that is boring and repetitive. When you’re in recovery, however, the word takes on entirely different connotations. The truth is that establishing and adhering to a routine can help someone in recovery in many different ways. What are those ways? How does routine help in…
Different Recovery Programs vs. Treatment Different recovery programs offer alternatives means of recovery in addition to treatment if you’re suffering from alcohol addiction or substance use disorder. Recovery programs are more in the mode of self-help program. However, addiction treatment programs refer to professional assistance with substance abuse or alcohol abuse. The Ranch is open…
Our clients meet at a minimum weekly with their primary therapist for individual therapy at The Ranch. Our individual therapy sessions in Tennessee are designed to give each client the opportunity to explore painful issues; they may not yet be ready to work on in traditional group therapy. Specialized Individual Therapy at The Ranch In…
Addiction impacts the entire family system. The addict typically experiences feelings of despair, hopelessness, guilt, shame, loneliness, and worthlessness. The family also experiences similar feelings. Families may have increased anxiety, loss of their own identity, diminished work functioning, isolation, and an overall decrease in life satisfaction. Working with families while patients are in treatment is…
Equine Assisted Psychotherapy (EAP) is one of the fastest-growing segments in the mental health field. EAP has proven to be an extremely effective form of therapy that can be implemented in tandem with other more traditional modes of therapy. Learn more about Equine Assisted Psychotherapy in Tennessee. Equine Assisted Psychotherapy Unlike traditional therapies, Equine Assisted…