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How Yoga Can Help During Drug and Alcohol Rehab Treatment

Most rehab programs will provide one-on-one and group counseling, education, healthful nutrition, recreation and exercise. Daily exercise provides several benefits to the person seeking recovery. It is a natural mood-enhancer, provides a way to release tension and aggression, and promotes overall well-being. Yoga does all these things and more besides.

What is Cognitive Behavioral Therapy?

Anyone who’s done much web-surfing seeking information about treatment options for addictions or other psychiatric diagnoses has seen these three little letters: CBT. Cognitive Behavioral Therapy, or CBT, is a treatment modality that is widely used and has gained much respect and acceptance by both treatment professionals and clients, mostly due to its reputation for …

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An Interview with Buddy Horne, Clinical Specialist at The Ranch

We are all born with natural desires: to be accepted unconditionally, to be safe, and to love and be loved. Some of us, perhaps influenced by genetics, our home environment or early life experiences, deviate from who we truly are and go into survivor mode. In that mode, we choose defenses like addictions and eating …

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Former NBA Player Struggled 14 Years With Drug Addiction

Chris Herren, former Boston Celtics NBA player, struggled with drug addiction for 14 years and had many low points in his NBA career. The former star now admits all 14 years were a “rock bottom” for him, according to a recent news article.

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