What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges.Therapists often help […]
Drinking alcohol and depression symptoms often go hand in hand. If you struggle with depression, you may find that it’s tempting to numb the seemingly never-ending symptoms with alcohol and/ or drugs. While this coping mechanism may work for a time, it’s not a good solution long-term. At Recovery Ranch TN, we’re here to help
Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional
Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed Read More »
Understanding Snow Depression “And February was so long that it lasted into March And found us walking a path alone together You stopped and pointed and you said, ‘That’s a crocus’ And I said, ‘What’s a crocus?’ And you said, ‘It’s a flower’ I tried to remember, but I said, ‘What’s a flower?’ ”— Dar
People with mental health disorders are more likely to suffer from chronic physical conditions than the general population, according to a recent study published in JAMA Psychiatry
Integrated Physical, Psychiatric Care Critically Important, Study Finds Read More »
The scale of Americans still going untreated for mental illnesses but wanting help reached more than half a million last year despite intended protections in the Affordable Care Act (ACA), a new study has found.
More Than 500,000 Americans Denied Care for Mental Health Read More »
