How To Work Step Five

We admitted to God, to Ourselves, and to Another Human Being the Exact Nature of Our Wrongs. Step five is the simplest of steps to work, yet it is without doubt among the most difficult to do. Addicts who’ve completed step four have put together an inventory of their wrongdoings, character defects, weaknesses, fears, and…

Vigorous Exercise, Team Sports Can Guard Teens Against Suicide

Suicide is one of the leading causes of death among teenagers in the U.S., ranking only behind accidental death and homicide. While any teenager can develop suicidal tendencies, certain individuals have higher risks than others. Current evidence indicates that regular participation in exercise or organized sports can significantly reduce an adolescent’s chances of thinking about…