Category: Articles>Recovery at The Ranch

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Category: Articles>Recovery at The Ranch

Using 12-Step Recovery to Overcome Love Addiction

Addiction Treatment

Love addiction can consume a person’s life and create ongoing emotional chaos. But, like other addictions, it can be overcome through careful therapy and treatment. Groups such as Sex and…

The Challenges of the First Year Sober

Addiction

If you have relied on alcohol or drugs for any length of time to escape from reality or to relieve bad feelings, learning to live sober can be very challenging.…

The Dangers of Alcohol Withdrawal

Addiction

When you have reached a point where your life revolves around drinking, you probably know you have a problem. You aren’t even sure if you are drinking because you want…

3 Things You Shouldn’t Do If Your Loved One Relapses

Addiction

When you love someone recovering from alcohol or drug addiction, you may feel a great sense of relief when they agree to go into treatment and get sober. You want to…

The Benefits of Participating in a Family Program

Addiction Treatment

The effects of addiction go beyond the person with the disease. It spreads out and affects everyone in their lives, particularly their family. A person under the influence of drugs or alcohol often…

4 Steps to Reduce Your Anxiety

Articles>Mental Health

Anxiety is about more than just worry. It’s an emotional burden and psychiatric disorder that can paralyze a person in frustration, irritability, or inaction. There’s a physical element to anxiety…

10 Things Horses Teach Us About Our Relationships and Recovery

Articles>Recovery at The Ranch

By Danielle Sukenik, LMFT, EAGALA certified, Equine Therapist at The Ranch Some imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is…

Addiction Treatment: Taking the First Step

Addiction

Realizing that you need addiction treatment can be an altogether terrifying and confusing reality, although it doesn’t have to be. Our men’s and women’s inpatient and outpatient treatment services, along…

6 Ways Yoga Helps With Depression and Addiction

Articles>Mental Health

It is clear that yoga is shedding its old reputation as an esoteric practice exclusively for the spiritually devout. It is also not just for those who consider themselves flexible…

The Co-occurrence of Addiction and Mental Illness: Meeting the Challenge

Addiction Treatment

Addiction to drugs or alcohol is a difficult problem for anyone to overcome. But imagine how hard it would be to successfully conquer a substance abuse problem if you were…

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The Ranch Tennessee

Take your next step and join us at The Ranch.

If you’re ready to talk, we’re here. The Ranch offers a place to settle, breathe, and begin again. Reach out today and start your recovery in a setting built for healing.

Category: Articles>Recovery at The Ranch

Category: Articles>Recovery at The Ranch

Using 12-Step Recovery to Overcome Love Addiction

The Challenges of the First Year Sober

The Dangers of Alcohol Withdrawal

3 Things You Shouldn’t Do If Your Loved One Relapses

The Benefits of Participating in a Family Program

4 Steps to Reduce Your Anxiety

10 Things Horses Teach Us About Our Relationships and Recovery

Addiction Treatment: Taking the First Step

6 Ways Yoga Helps With Depression and Addiction

The Co-occurrence of Addiction and Mental Illness: Meeting the Challenge

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Category: Articles>Recovery at The Ranch

Category: Articles>Recovery at The Ranch

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee