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woman thinking about holistic strategies for battling depression

Holistic Strategies for Battling Depression

The standard approach to treating depression includes medications and psychotherapy. However, in some cases, and for reasons doctors and therapists don’t fully understand, these approaches are only partially successful. Complementary approaches including yoga, exercise, nutrition, and supplements for depression may all be added to a holistic treatment plan to help achieve success. Read on to […]

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man with hand over face dealing with addiction and mental illness

The Co-occurrence of Addiction and Mental Illness: Meeting the Challenge

Addiction to drugs or alcohol is a difficult problem for anyone to overcome. But imagine how hard it would be to successfully conquer a substance abuse problem if you were also struggling with a mental health issue. Addiction and mental illness complicate treatment and recovery. A person trying to beat addiction requires all of the

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woman on couch talking with therapist as part of dual diagnosis in drug rehab

Anxiety Disorder and Dual Diagnosis in Drug Rehab

Anxiety is an unpleasant reality in the world and everyone experiences it. Whether a person is facing job cutbacks, relationship struggles, unruly children or even the pressures of work deadlines – all of us must learn to cope with anxiety at one point or another. Sometimes anxiety seems to take over a person’s life. Fortunately,

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woman meditating on the question Can Mindfulness Meditation Work for Addiction

Can Mindfulness Meditation Work for Addiction?

Mindfulness meditation is simply a process of learning how to be. But can mindfulness meditation work for addiction? Staying “in the moment” is critical when you are trying to break an addiction.Can Mindfulness Meditation Work for Addiction?Mindfulness meditation has been helping people for centuries. Its teachings can be found in yoga therapy and other practices

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man holding his head asking experts Do I Need Dual Diagnosis Treatment

Do I Need Dual Diagnosis Treatment?

If you suffer from a substance use disorder and suspect you may have a second condition that’s complicating matters, you may benefit from a dual diagnosis treatment. A dual diagnosis is helpful in treating addiction when it co-occurs with a mental health disorder. Common co-occurring conditions include alcohol use disorder and depression as well as

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man explaining the Psychotherapy Definition in Addiction Counseling

Psychotherapy Definition in Addiction Counseling

Psychotherapy has become one of the most prominent and vital psychological treatment options in the world. Its benefits are vast and far-reaching and have helped many millions of people. And if you suffer from substance abuse, you may wonder about the psychotherapy definition in addiction counseling and if it differs in these cases. In most

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Psychiatrist vs Therapist taking notes during man's therapy session

The Differences Between a Psychiatrist vs. Therapist

Psychiatrist vs. TherapistWhen you begin treatment for an addiction to drugs or alcohol, you might work with a psychiatrist and a therapist to address your specific addiction or mental health treatment needs. There are differences between a psychiatrist vs. therapist. A psychiatrist is a doctor that is focused on treating your symptoms with medication, and

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