If you know what to expect at rehab when you go for addiction treatment, you will be better prepared to do the work that is needed to get well. With the knowledge of what to expect at inpatient rehab, fears and anxiety about getting treatment will decrease. Going to rehab is a big step on your path to sobriety, but it’s a scary one when you don’t know what happens at rehab. Knowing what to expect at rehab and being prepared to accept treatment, you will be ready for the best shot at lasting recovery.
What to Expect at Rehab?
Rehab comes in two main choices, inpatient and outpatient programs. Addiction treatment programs in Pennsylvania can be attended on an outpatient basis, but research suggests that long-term participation in a more intensive setting is better for lasting sobriety. If you can afford the time and the cost, inpatient rehab for at least a couple of months is your best option for addiction treatment. Before you go, find out what to expect at rehab in regard to the procedures kinds of therapy provided. Ask all the questions you have so that you are ready. In general, rehab is not like a hospital. It is more like a communal residence. You will probably have a roommate and share communal spaces with peers. You can expect that your days will be structured so that you will have activities and treatment sessions with only a little bit of free time. What exactly will happen at your inpatient rehab center depends on specialized programs suggested after an intake assessment. Most drug rehab, out-of-state or in-state, begins with an assessment and the creation of a treatment plan. Programs depend on many factors including disorder diagnosis, substances present, and personal preference. You can expect to participate in one-on-one therapy sessions, group therapy sessions and possibly alternative types of therapy. You may participate in art or music therapy, exercise and nutrition education, animal therapy or holistic medicine practices. You may or may not be able to have a family visit while you’re in rehab. If this is a concern, be sure to find out what the policies are before entering the program. Family involvement can play a critical role in lasting sobriety. Many alcohol and drug rehab programs in PA offer family days or opportunities for the family to come and participate in therapy sessions with patients. A few facilities, however, do not allow family to visit until the end of a treatment program.
Inpatient Rehab Programs
As previously mentioned, what to expect at rehab programs depends on many factors. Inpatient rehab gives you a say in programs, you have a choice! Intake specialists take in your preferences of traditional or holistic treatments and therapies as well as activity interests. You do not lose all of your privileges or say at rehab. Take a look at the following possible choices:
- Traditional or holistic drug detox
- 12-step or non-12 step programs
- Meditation therapy program in Wrightsville
- Exercise therapy
- Yoga therapy in PA
- Equine therapy program
- Ropes course therapy in PA
What Happens After Rehab?
Most rehab treatment programs will prepare you for life after rehab. Your therapists and other professionals will most likely provide you with a plan as part of the aftercare program in Pennsylvania. This could include regular outpatient counseling sessions, family therapy or support group attendance. Excellent rehab programs will also go in more depth to teach you how to live life drug- and alcohol-free.
Excited About What to Expect at Rehab?
Going to rehab is vital and a big step in your life. It represents a major change, and change isn’t always easy. But after learning what to expect at rehab, we hope you’re excited about addiction treatment and all of the programs offered. It’s normal to feel scared and anxious about going to rehab, you aren’t alone. The Ranch staff encourages learning about rehab so knowing what to expect at rehab will help you feel more comfortable. Contact The Ranch to ask about the various programs provided to heal from addiction. Call 1.844.876.7680 to find out exactly what to expect at rehab and ask any lingering questions.