Trying to manage depression can be a beast. There are so many medications out there with serious side effects. But are there natural ways to fight depression? The answer is yes! Exercise, good nutrition and staying connected with friends can be a serious boon to help combat depression. Another way to fight depression is through…
We’re all familiar with substance addiction, but what is a process addiction? While substance abuse gets a lot of attention, it isn’t the only type of addiction out there. Behavioral or process addictions can mess with people’s lives just as much as substance addiction. A process addiction is a compulsion to engage in a specific…
Sex addiction is perhaps not as familiar to most people as substance abuse disorders may be. Sex is a natural part of human behavior, and an interest in sex is completely healthy. Most of us are aware that people’s sexual appetites and proclivities vary on a wide spectrum. It isn’t always easy to recognize…
In the beginning, he told you were the most amazing woman he’d ever known. He gave you his full, rapt attention, texted you all day long, and seemed to take a special interest in whatever you were interested in. Sex was spectacular, and he spun tales of grand future plans. And then the relationship ended…
Infidelity hurts. It ruins relationships. It devastates your sense of trust, loyalty and true love. When it happens, you just want to know why. Only your spouse can really answer that, and even he may struggle to tell you exactly why he did it. The best way to heal from infidelity is to see a…
Are you the type of person to have an affair? Is there even a “type” of person who is more likely to cheat on a partner? Well, the answer appears to be a little bit yes and a little bit no. Here are a few of the factors that make someone statistically more likely to…
What is more wonderful than falling in love? The delirious feeling of finding that special someone is written about in books and songs and movies. When you’re listening to music, you hear one song after another all about getting carried away with feelings of romantic love. Every day you see devoted couples on magazine covers…
When you love someone, you have intense feelings of warmth and affection. The other person has become extremely important to you, and it’s hard to imagine a life that doesn’t include him or her. Experiencing love is one of the most valued and wonderful of human experiences. In most cases, love is a healthy, positive…
Love addiction is a term many people are not familiar with. Although it is not a diagnosable condition according to many experts, there is evidence that some people become addicted to the feeling of being in love and to being around the person they love. Some would call this a behavioral addition, while others call…
Addiction is often measured, in part, by the impact it makes on a person’s quality of life. In instances of substance use, it can also be measured by intensity and frequency of use. In other behaviors, such as compulsive gambling, the behavior can also be measured in the frequency of the behavior. However, without any…