CHAT WITH US
GET HELP NOW

recovery tips

Encouraging Change in Addiction Treatment

Encouraging Change in Addiction Treatment

It’s truly a beautiful feeling when we open ourselves up to vulnerability and change, but encouraging change in addiction treatment can be more difficult. It takes courage to actively choose and approach our goals, to seek and accept help for addiction and mental health struggles. But sometimes this isn’t our journey; sometimes we’re watching our …

Encouraging Change in Addiction Treatment Read More »

In Addiction Treatment and Beyond: We Need Each Other

In Addiction Treatment and Beyond: We Need Each Other

If any good thing has arisen from the collective trauma that we are all experiencing through the spread of COVID-19 and subsequent prevention methods, it is a spotlight on just how much we need each other especially when it comes to addiction treatment and beyond. Throughout the last six months, our ability to adapt to …

In Addiction Treatment and Beyond: We Need Each Other Read More »

How Routine Helps in Recovery

How Routine Helps in Recovery

Many people mistakenly associate the word routine with an activity that is boring and repetitive. When you’re in recovery, however, the word takes on entirely different connotations. The truth is that establishing and adhering to a routine can help someone in recovery in many different ways. What are those ways? How does routine help in …

How Routine Helps in Recovery Read More »

Attachment Large Size Large Wp Post Image

For Lessons in Recovery, Take a Walk on the Wild Side

Therapists who treat addiction and co-occurring mental conditions have many weapons in their arsenal: psychotherapy, 12-step strategies, experiential exercises, education, medications and perhaps one more: Mother Nature. In a novel experiment, researchers at Stanford University in California randomly assigned 38 people to take a 90-minute walk in either a natural or urban setting, then assessed …

For Lessons in Recovery, Take a Walk on the Wild Side Read More »

Attachment Large Size Large Wp Post Image

Benefits of Couples Therapy After Infidelity

Although an affair is one of the most painful betrayals of trust that anyone can experience, it does not always mean the end of a relationship. Frequently, both partners hope to save the relationship and stay together despite the loss of trust and underlying problems that may have contributed to the affair.

Attachment Large Size Large Wp Post Image

Mindfulness: Why Every Addict Needs It

The addict has a restless brain, and substances or compulsive behaviors are used to self-regulate the overworked brain. That process eventually leads to a trail of destruction: lost jobs, failed marriages, neglected children, plundered fortunes.

Scroll to Top