Considering a geographical move isn’t an uncommon strategy for those of us who are in recovery for addiction problems. Many of us experience the urge to pull up roots and start over in a new neighborhood, a new city, a new state or maybe even a new country. We feel sure that all we need […]
Addiction Recovery and Geographical Cures: Escapism Isn’t the Solution Read More »
Most people see organization as a good thing. However, new studies suggest there might be a downside to zealous compartmentalization. So how organized should you be? It may be helpful to take a look at the pros and cons of organization.
Recent studies are proving that quitting smoking is good for more than your physical health. Research involving psychiatric patients hooked on cigarettes is highlighting the ways in which quitting is good for your mental health, too.
Psychiatric Patients Who Quit Smoking Less Likely to Be Re-Hospitalized Read More »
It’s not unusual for substance abuse and eating disorders to co-occur, but what happens when someone develops an eating disorder while in recovery for addiction? There are some important similarities between substance use disorders and eating disorders. Sometimes it happens that a person in recovery develops a substitute addiction, and if that substitute is binge
When you made the decision to get sober, drinking and drugging were probably causing major problems in your life. You knew that you couldn’t go on doing what you were doing indefinitely. On some level, you knew you were causing deep pain to the people you love, but for a while alcohol and/or drugs were
One of the trickier skills to develop in early recovery is that of decision-making. While you were using, making decisions may have been a relatively simple affair—more often than not, you chose the path that protected your ability to continue to drink or use drugs. But now, in recovery, learning to trust yourself and make
Trusting Your Gut: Developing Intuition in Recovery Read More »
When I sit in the rooms, I’m sometimes struck by how different we addicts are on the surface. In one of my meetings, there’s a surgeon, a homeless artist and a C-level executive, just to name a few. But we’re all there because of problems with love and relationship addiction (every member of the group
My Holistic Approach to Sex and Relationship Addiction Recovery Read More »
Clichés are badly overused. This does not make them invalid, however; in fact it is the indisputable truth behind clichés that leads people to overuse them in the first place.
‘One Day at a Time’: What Does That Mean, Anyway? Read More »
Teens are living more of their lives on the Internet. A teen struggling with an eating disorder may seek out websites with information about the disorder and end up connecting with commenters discussion forum members. While the teen may feel validated by the experiences of others online, they will not receive in-person support the same
Eating Disorder Patients Turn to Internet for Empathy, Support Read More »
People with post-traumatic stress disorder (PTSD) may be bothered by intrusive thoughts about their trauma, experience flashbacks, have difficulty sleeping because of nightmares or become hyper-vigilant so they’re not caught unawares again. These symptoms can make daily life a tremendous challenge. Consider how difficult it could be to make it through a simple workday when
