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Efforts to Avoid Porn Can Actually Promote Cybersex Addiction

Recent evidence from a team of German scientists indicates that purposeful attempts to avoid pornographic material on the Internet can potentially promote the onset of cybersex addiction, just like a tendency to actively seek out pornographic material. People with cybersex addiction have a form of behavioral addiction centered on the use of modern Internet technology […]

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‘Miracle Question’ to DBT, There’s a Therapeutic Solution for Every Problem

By Alisha Irby, MS, Primary Therapist, Men’s Co-Occurring Disorders Program at The Ranch I am passionate about working as an addiction treatment therapist at The Ranch. My work is always changing because I believe there is no black-and-white approach to therapy. There are multiple ways to solve a problem and sometimes I use many different

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A Positive Legacy of Trauma: How Suffering Could Change You for the Better

At some point or another, most of us will experience a traumatic event in our lives. If we’re fortunate, we will heal from the physical or emotional wounds and return to our regularly scheduled lives, changed but somehow stronger. While we hear a lot about post-traumatic stress disorder (PTSD) in our culture, trauma can also

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Horse Therapy for Domestic Abuse Victims

Horse therapy is a unique form of animal-assisted therapy. It is an experiential therapy, meaning that progress is made through hands-on activities. Horse therapy has been beneficial for people with post-traumatic stress disorder, social anxiety disorder, and even substance use disorder. Horses seem to have an uncanny ability to reveal dramatic truths to people, and

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The Dos and Don’ts of Helping Your Partner Through Depression

By Rodney Robertson, D. Min., M.A., M.Div., Director of Family Services at The Ranch Deborah was devastated when she lost her job at age 42. She blamed herself for not being capable enough and went from her usual schedule of getting up for work to barely leaving home. She dwelled on all the things that

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