Category: Articles>Therapy

Our blog is here to help you feel more informed, more connected, and more hopeful. Whether you're supporting a loved one or navigating recovery yourself, you'll find practical resources, personal encouragement, and expert insight to guide you forward.

Category: Articles>Therapy

10 Things Horses Teach Us About Our Relationships and Recovery

Articles>Recovery at The Ranch

By Danielle Sukenik, LMFT, EAGALA certified, Equine Therapist at The Ranch Some imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is…

All in the Family: Parents with Obsessive Compulsive Disorder

Articles>Mental Health

Growing up is tough these days. But navigating the winding pathways through childhood and adolescence with a parent who has a mental disorder can be devastating psychologically. At the same…

Supportive conversation in a cozy setting.

Why Do I Need Alcohol Abuse Counseling?

Alcoholism

When we have patients come into our facility at The Ranch, we want to encourage open conversations about substance use disorders. Part of this starts with asking and answering those…

Counseling session with engaged participants.

Motivational Interviewing and Addiction: The Impact of Being Heard

Addiction

Change is hard. Think about the last time you tried to lose weight or quit smoking. Consider those yearly resolutions and how quickly they fall by the wayside, victims of…

Benefits of Group Therapy

Addiction

The benefits of group therapy are many for someone who is attempting recovery from substance use disorder at Recovery Ranch in Tennessee. Often, problems and barriers are easier to discuss…

CBT Vs. DBT: Therapies to Treat Multiple Disorders

Articles>Addiction Treatment

Before discussing CBT vs. DBT, it’s good to know what each acronym describes. CBT is cognitive behavioral therapy, or a type of psychotherapy used to treat a variety of disorders,…

6 Ways High Ropes Therapy Helps You Fly Out of Your Comfort Zone

Articles>Therapy

By Megan Repass, MS, LADAC-II, CCM, EAGALA-C, Director of Adventure and Equine Therapy at The Ranch Laurel nervously climbed the tall pole. Once she made it to the top, she…

Could Labyrinth Therapy Help Me?

Articles>Therapy

Labyrinth therapy can best be described as a meditative tool for achieving mental clarity. It can be helpful for a number of mental health disorders.

Colorful abstract waveforms on dark background

Brainspotting Therapy for Trauma Victims

Articles>Therapy

Brainspotting therapy has recently emerged as a promising new therapy for trauma victims. As mental health professionals progress in their understanding of post-traumatic stress disorder (PTSD), brainspotting therapy has been…

How Many People Are In Your Relationship?

Articles>Therapy

You meet the person of your dreams. Your heart pitter patters. Your brain becomes awash in rapidly rising levels of phenylethylamine, oxytocin, and dopamine. You’re suddenly hit by cravings, the…

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

If you’re ready to talk, we’re here. The Ranch offers a place to settle, breathe, and begin again. Reach out today and start your recovery in a setting built for healing.

Category: Articles>Therapy

Category: Articles>Therapy

10 Things Horses Teach Us About Our Relationships and Recovery

All in the Family: Parents with Obsessive Compulsive Disorder

Why Do I Need Alcohol Abuse Counseling?

Motivational Interviewing and Addiction: The Impact of Being Heard

Benefits of Group Therapy

CBT Vs. DBT: Therapies to Treat Multiple Disorders

6 Ways High Ropes Therapy Helps You Fly Out of Your Comfort Zone

Could Labyrinth Therapy Help Me?

Brainspotting Therapy for Trauma Victims

How Many People Are In Your Relationship?

Connect with
The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Category: Articles>Therapy

Category: Articles>Therapy

Connect with The Ranch Tennessee

Take your next step and join us at The Ranch.

Ready to begin your journey?

About

Admissions

Recovery Resources

Programs

Addiction Treatment

Mental Health Treatment

Connect with
The Ranch Tennessee