How To Gain Strength, Courage and Confidence in Recovery ArticlesBy The Ranch TNNovember 11, 2011“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” – Eleanor Roosevelt, First Lady of the United States, from 1933 to 1945, wife of Franklin D. Roosevelt, President of the United States, she… Details
Recent Trends in Eating Disorders Articles>Eating DisordersBy The Ranch TNOctober 31, 2011Documenting the trends in eating disorders is difficult because many who suffer from the disorders never seek treatment. Because of the stigma associated with anorexia and other disorders, many who have the disease hide their condition for years before entering an eating disorder treatment program.
Women in College Struggle with Eating Disorders Articles>Eating DisordersBy The Ranch TNOctober 30, 2011College is a time of transition for young people, and is often a time when eating disorders emerge for young women. Away from home and the normal structures of family meals, undergraduate women often find ample opportunities to compare themselves to others. For some, disordered eating patterns can develop.
Doing What’s Necessary, What’s Possible, and What Seems to be Impossible ArticlesBy The Ranch TNOctober 29, 2011“Start by doing what’s necessary; then do what’s possible, and suddenly you are doing the impossible.” – St. Francis of Assisi, Italian Catholic friar and preacher, founded the Franciscan Order, patron saint of animals and the environment (1181-1286) How many times have we faced challenges that we think are beyond our capabilities? How often do… Details
Study Shows Bulimia Is Initially Voluntary, Later Compulsive Articles>Eating DisordersBy The Ranch TNOctober 26, 2011Those with bulimia nervosa suffer from cyclical binge-and-purge episodes, often severely limiting food only to give in to the tension and eat a large number of calories in one sitting. As discussed on examiner.com, a study released by the University of Colorado Hospital shows that the behavior actually changes the brain over time.
Life, Addiction and the Bad Golf Swing Articles>Early RecoveryBy The Ranch TNOctober 25, 2011by Lloyd J. Gordon, III, M.D., FASAM, Medical Director Ten or fifteen years ago, I played golf two or three times per week. After I did not get any better, I quit playing so often. I couldn’t get any better because I had a bad golf swing. I currently play two to three times per… Details
Gaslighting: What It Is and How to Recognize It Articles>Mental HealthBy The Ranch TNOctober 21, 2011Gaslighting has become the term used to describe a particular type of emotional trauma inflicted upon people by their abusers. The term comes from the name of a British play called “Gas Light” that was later made into a popular film, also called “Gaslight.” In the play and film, the victim notices that the gas… Details
On the Power of Stretching the Mind with a New Idea ArticlesBy The Ranch TNOctober 19, 2011“One’s mind, once stretched by a new idea, never regains its original dimensions.” – Oliver Wendell Holmes, U.S. author and physician (1809-1894) Stretching our mind is probably a concept that many of us believe is not possible. After all, our brain is our mind, right? It has a defined dimension or limitation of space. So… Details
Innovative Sex and Love Addiction Program for Women Introduced at The Center for Relationship and Sexual Recovery at The Ranch Articles>NewsBy The Ranch TNOctober 17, 2011Nunnelly, TN (PRWEB) October 17, 2011 – Contrary to popular media portrayals and gender stereotypes, men are not the only ones suffering from sex and love addiction. An estimated 8 to 12 percent of those seeking relationship and sex addiction treatment are women, though many more are likely suffering in silence.
On Being the Best You You Can Be ArticlesBy The Ranch TNOctober 17, 2011“Always be a first rate version of yourself, instead of a second rate version of someone else.” – Judy Garland, born Frances Ethel Gumm, American actress and singer, died as result of intentional or unintentional overdose of barbiturates (1922-1969) Why are we quoting Judy Garland here? Wasn’t she a troubled individual, prone to all sorts… Details
