Does addiction cause depression, or does depression cause addition? Research suggests both pathways are possible. Some people develop low mood after ongoing drug or alcohol use, while others start using substances to cope with existing mental health issues. No matter where the cycle began, The Ranch in Nashville, TN provides integrated care for substance abuse […]
Postpartum depression affects women after childbirth, and about 13% of women in the U.S. experience it. It’s essential to recognize the signs of postpartum depression in case you, your partner, or a loved one struggles after giving birth. Recovery Ranch TN is a full-service mental health treatment center that works with women who are struggling with
Importance of Recognizing the Signs of Postpartum Depression Read More »
If you suffer from depression, you’re not alone. According to the National Alliance on Mental Illness (NAMI), depression is the leading cause of disability across the globe. The National Survey on Drug Use and Health reports that only people with mental health disorders receive treatment. Millions of American adults are living with depression, and most
One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can
There are many ways therapists treat depression and anxiety, including medications, behavioral therapies, and support groups. However, there are some things you can focus on at home to improve depression symptoms and reduce anxiety. These include regular exercise, good nutrition, and time spent outdoors. Additionally, developing positive coping strategies such as deep breathing and progressive
As you learn more about anxiety and depression, you may wonder how you are affected by the drinks you consume: “Does drinking coffee or tea negatively affect my mood disorder?” A commonly said phrase states that “you are what you eat.” Perhaps, the same goes for what we drink. The beverages you consume canimpact your mental,
Does Drinking Coffee Negatively Affect Your Mood Disorder? Read More »
Online social media sites allow people to connect with one another, both benefiting their mental health and adding yet another arena for challenges to arise. The concept of social networking plays on the basic need of human beings to stay together in groups and form a community to survive. As the technology developed to support
How Does Social Media Play a Role in Mental Health? Read More »
The rates of those diagnosed with depression are steadily increasing in the last decade, similarly raising questions within us as well, “Is depression genetic? Is it environmental?” We may find ourselves curious about these questions out of concern for our country, for someone we love, or because we recognize that one or both of our parents
One of the most difficult things about the COVID-19 pandemic is that it has increased the loneliness that many people experience. An estimated 35.7 million Americans live on their own, which is a figure that has grown significantly over time. For those who are living in isolation like this, coping with loneliness during quarantine is
The standard approach to treating depression includes medications and psychotherapy. However, in some cases, and for reasons doctors and therapists don’t fully understand, these approaches are only partially successful. Complementary approaches including yoga, exercise, nutrition, and supplements for depression may all be added to a holistic treatment plan to help achieve success. Read on to