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February 1, 2020

man resting on his folded arms wondering about the stages of alcoholism

Stages of Alcoholism

/ Addiction Treatment, Recovery

Like most diseases, alcoholism occurs over a period of several months or years. Sometimes it can take so long to develop the addiction to alcohol that you don’t notice the stages of alcoholism as they are occurring. The main reason for this is that you and those around you grow accustomed to your behavior.While moderate […]

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How to Affect Seasonal Affective Disorder

/ Articles>Mental Health, Depression, Helpful Articles, Mental Health, Mood Disorders

Six percent of Americans suffer from seasonal affective disorder (SAD), while 14 percent suffer from snow depression. Even among the non-SAD population, feelings of listlessness, lifelessness, and low motivation are common during the winter months, when the mercury drops out of sight, and the sun hides its warming face for 14 to 16 hours at

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