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Year: 2021

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Is Addiction Recovery a Spiritual Journey?

Addiction Recovery is a Personal Experience  Addiction recovery is an intensely personal experience. The variety of addiction recovery experiences are as diverse as our personalities. However, there are common threads that most recovery journeys share. Recovery is meant to be a transformative process; it must be to be successful.  Addiction recovery is about much more …

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7 Signs Your Parent has a Narcissistic Personality Disorder

If you feel like one or both of your parents aren’t supportive—or worse, abusive—you might be wondering if they have a narcissistic personality disorder and need mental health treatment. Someone with narcissistic personality disorder generally has to seek help before they can get diagnosed. But sometimes, someone with narcissistic tendencies won’t think there’s anything wrong …

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The Narcissist Test and What It Can Tell You

Today, many “narcissist tests” exist that confirm the idea that someone you know (let’s face it, your ex) does indeed have a Narcissistic Personality Disorder. The most official of the narcissism tests, the Narcissistic Personality Inventory (NPI), is commonly used to determine if someone displays narcissistic behaviors. But is it possible to read this test …

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wondering can depression be inherited

Can Depression Be Genetically Inherited?

The rates of those diagnosed with depression are steadily increasing in the last decade, similarly raising questions within us as well, “Is depression genetic? Is it environmental?”    We may find ourselves curious about these questions out of concern for our country, for someone we love, or because we recognize that one or both of …

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codependency and addiction

The Cycle of Codependency and Addiction

Understanding Codependency Codependency may be one of the most common yet widely misunderstood behaviors. In short, codependency means sacrificing your needs to meet the needs of someone else. But there is more to the story.    An isolated act of self-sacrifice or kindness isn’t inherently codependent. Codependency isn’t a mental health diagnosis. Rather it is …

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Symptoms of Narcissistic Personality Disorder

If My Ex is a Narcissist, What Does That Say About Me?

If you’ve just learned that your ex has a narcissistic personality disorder, or you strongly suspect they do, you’re likely dealing with a lot of emotions. You might wonder how you could have ever dealt with someone so uncaring and what attracted you to someone like that in the first place. You might also wonder …

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Can Sex Help With Depression

Can Sex Help With Depression?

Trying to manage depression can be a beast. There are so many medications out there with serious side effects.  But are there natural ways to fight depression? The answer is yes! Exercise, good nutrition and staying connected with friends can be a serious boon to help combat depression.  Another way to fight depression is through …

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What is a Process Addiction

What is a Process Addiction?

We’re all familiar with substance addiction, but what is a process addiction? While substance abuse gets a lot of attention, it isn’t the only type of addiction out there. Behavioral or process addictions can mess with people’s lives just as much as substance addiction. A process addiction is a compulsion to engage in a specific …

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Discovering Your Partner’s Sex Addiction

Discovering Your Partner’s Sex Addiction

Sex addiction is perhaps not as familiar to most people as substance abuse disorders may be. Sex is a natural part of human behavior, and an interest in sex is completely healthy. Most of us are aware that people’s sexual appetites and proclivities vary on a wide spectrum.    It isn’t always easy to recognize …

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Love or love addiction

Is it Love? Or is it a Love Addiction?

Everyone adores the feeling of falling in love—but when is it a love addiction? Over the years, we’ve written thousands of songs and poems describing these precious moments. We’ve even created a holiday for it.   But not all loves are created equal. Sometimes, we can hold on to that feeling for too long, becoming …

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