Drinking alcohol and depression symptoms often go hand in hand. If you struggle with depression, you may find that it’s tempting to numb the seemingly never-ending symptoms with alcohol and/ or drugs. While this coping mechanism may work for a time, it’s not a good solution long-term. At Recovery Ranch TN, we’re here to help […]
Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional
Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed Read More »
When friends are texting and calling, trying to get you to go out to the bar, it can be hard to stick to your sobriety goals. It’s important to have ideas for fun sober activities so that you can enjoy your social life while still sticking to your recovery plan. At Recovery Ranch TN, we
Staying Sober and Having Fun: Yep, It’s Possible! Read More »
One of the hardest things for those with an alcohol use disorder to do is recognize the problem. You may compare your level of drinking to others at a social event and tell yourself you are “ok” if you feel you do not exceed that level. However, those with an alcohol problem tend not to
Heroin often causes devastating consequences, even after a single use of the substance. Although there are short-term effects of heroin use, the long-term effects of heroin use are potentially more devastating, even deadly.The Ranch Treatment Centers professional staff knows the effects of heroin use on the body, the brain, and your overall well-being. Learn about
Myths About DrugsIt’s strange how the more you hear and repeat untruths, the more they seem correct. Many myths about drugs fall into the category. Learn the truth about drug myths and when to seek help at a drug addiction treatment center in Tennessee.While some myths are harmless, others hurt or kill you. But learning
Myths About Drugs Keeping You From Helping Your Loved One Read More »
Wondering “Is alcohol addictive?” Perhaps you are an individual that tells others that you “Can stop drinking whenever I want to stop drinking.” Perhaps you stopped drinking in the past and started again, or maybe you cannot stop drinking. The caring, professional staff at the alcohol addiction treatment center in TN understands the effects that
Opioids are a highly addictive drug. There are numerous types, including prescription medications and illicit drugs. When used even for a short period, they can create dependency, altering the way the brain functions. This is one key reason for the opioid epidemic statistics you see here. Learning opioid epidemic stats, we can all strive to
Opioid Epidemic Statistics: Getting Help to Break the Cycle Is Possible Read More »
Getting treatment for an addiction or mental health issue doesn’t have to be hard. Taking that first step is often the most difficult part. After that, you can work with professionals who will make things easier, like us at Recovery Ranch. It’s possible to improve your physical and mental health and conquer addiction. To do
When you or a loved one suffers from alcohol addiction, there are reasons that it can be difficult to break that addiction. However, recovery is possible, and you can get back to a life of wholeness and health. When you look for an alcohol addiction treatment center in Nashville, TN to help you, consider what
