It’s no secret that exercise benefits the body and the mind. Vigorous exercise improves circulation, strengthens the heart, helps maintain weight, relieves stress, sharpens the mind, and aids in sweating toxins out of the body. Researchers are now exploring how exercise can specifically help those individuals who are enrolled in substance abuse rehabilitation programs. Here […]
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People with a dual diagnosis suffer from both substance use disorder and a mental health disorder at the same time. Mental health professionals and addiction specialists are well-aware that these individuals often have worse outcomes than those who only deal with one issue. A team of Norwegian and American researchers identified the factors that commonly
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A partial hospitalization program provides a level of treatment for those who are in drug or alcohol rehab or in mental health treatment. Due to the individualized nature of both treatment programs, a partial hospitalization program may come at different points in the treatment continuum. The Ranch has a professional staff of clinicians, social workers,
Mindfulness meditation is simply a process of learning how to be. But can mindfulness meditation work for addiction? Staying “in the moment” is critical when you are trying to break an addiction.Can Mindfulness Meditation Work for Addiction?Mindfulness meditation has been helping people for centuries. Its teachings can be found in yoga therapy and other practices
The Short Answer: How to Help an AddictThe dedicated treatment staff at The Ranch knows that there is no short or simple answer on how to help an addict. The biggest way an addict can be helped is if they want to help themselves. There are small ways you can help someone you know suffering
Staying in drug treatment for 90 days or more is a great commitment of time. There is no one right answer to this question. It is a multi-layered process to come to the conclusion that you need to stay in drug treatment for an extended period. Speaking with your treatment team is going to help
Finding a treatment program for your substance use disorder is complex–but it does not have to be impossible. Let licensed professionals help you. Here at The Ranch, we support our patients with the use of personalized and custom-made care plans. This is vital to the recovery and long-term success of our treatment modalities. Benefiting from
At The Ranch, we provide our patients with a wealth of resources to treat their addictive behaviors. This includes having addiction specialists ready to diagnose your addiction at intake. You also need an addiction specialist to support you along the way with your substance abuse treatment goals. Let us assist you in making the most
Mental health disorders are often quite complex and require a lot of professional care to manage. For example, the root of many emotional troubles is often behavioral issues that can be hard for you to identify and treat without help. As a result, you may need care options such as cognitive-behavioral therapy to recover. But
Psychotherapy has become one of the most prominent and vital psychological treatment options in the world. Its benefits are vast and far-reaching and have helped many millions of people. And if you suffer from substance abuse, you may wonder about the psychotherapy definition in addiction counseling and if it differs in these cases. In most
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