Guidance



couple in an argument while discussing toxic relationships

Identifying Toxic Relationships

Family dynamics are essential to our lives; our families shape our upbringing, values, and beliefs. However, some family dynamics can be toxic and affect our daily lives, leading to toxic relationships. These relationships can bring unnecessary stress, trauma, and pain that can hinder our overall well-being. Fortunately, identifying these toxic relationships is the first step […]

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person holding green ribbon during mental health awareness month

Observing Mental Health Awareness Month

May is Mental Health Awareness Month, dedicated to raising awareness and breaking the stigma surrounding mental health issues. This month provides an opportunity to bring attention to the importance of mental health and the resources available for those who need help.At The Ranch, we understand the value of mental health treatment programs in Nashville and

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image of plastic brain in water to illustrate the concept of what is wet brain

What Is Wet Brain?

What is wet brain? Wet brain, also known as Wernicke-Korsakoff syndrome, is a disorder that occurs when a person’s brain is deprived of thiamine, a vitamin essential for proper neurological function. This condition is often seen in people who have been struggling with alcohol addiction or have been drinking heavily for an extended period. Exploring

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person in cloud of weed smoke considering the question what are the symptoms of synthetic marijuana withdrawal

What Are the Symptoms of Synthetic Marijuana Withdrawal?

Synthetic marijuana, also known as Spice or K2, is a dangerous and addictive substance that has become increasingly popular in recent years. While many people believe that synthetic marijuana is a safe and legal alternative to marijuana, the truth is that it can cause a wide range of adverse effects, including addiction, withdrawal symptoms, and

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person frowning over empty plate while wondering how are depression and anorexia linked

How Are Depression and Anorexia Linked?

Depression and anorexia are two separate mental health conditions that can often co-occur. Studies have shown that up to 50% of individuals with anorexia also struggle with depression. While these two conditions may seem vastly different, underlying factors link them. In this blog post, we’ll explore how depression and anorexia are linked and the importance

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person refusing food at table to illustrate the question why does depression cause a loss of appetite

Why Does Depression Cause a Loss of Appetite?

Depression is a complex mental health condition that affects millions of people worldwide. One of the most common symptoms of depression is a loss of appetite. This can be highly challenging for those experiencing depression, as it can exacerbate feelings of sadness and hopelessness.Why does depression cause a loss of appetite? Learning answers to this

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person putting on lipstick in mirror considering how are bipolar disorder and narcissim linked

How Are Bipolar Disorder and Narcissism Linked?

Mental health treatment has come a long way in identifying and understanding different types of mental health issues. Two of the most commonly misunderstood conditions are bipolar disorder (BD) and narcissistic personality disorder (NPD). While both can manifest similarly, they also have distinct differences. Exploring bipolar disorder versus narcissism, how they are linked, and how

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