Seven Ways to Help Yourself When You Love an Addict

Loving an addict can feel like you’re on a perpetual rollercoaster of emotions — anger, sadness, hate, love, fear, relief, guilt, disbelief — sometimes experiencing all within mere moments. It’s not surprising that research shows loved ones of addicted individuals suffer from increased stress, depression and poorer overall well-being. As much as our addicted loved…

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patient happily being told what is psychotherapy

What is Psychotherapy?

What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges. Therapists often…

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Do You Need Inpatient Treatment for Depression?

If you suffer from depression, you’re not alone. According to the National Alliance on Mental Illness (NAMI), depression is the leading cause of disability across the globe. The National Survey on Drug Use and Health reports only have people with mental health disorders receive treatment. With roughly 16 million American adults living with major depression,…

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Spiritual Distress in the Wake of Trauma

The American Psychological Association defines trauma as “an emotional response to a terrible event like an accident, rape or natural disaster.” The effects are long-lasting and might take the form of post-traumatic stress disorder (PTSD), a debilitating anxiety disorder characterized by symptoms such as nightmares, feelings of hyper-arousal and multisensory flashbacks reminiscent of the traumatic…

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Veterans’ Risks for Drug Abuse

Recent findings from an American research group point to a connection between drug problems in veterans, depression and emotional trauma exposure that occurs as early as childhood or as late as after the end of military service. Diagnosable problems with drugs or alcohol appear fairly frequently in men and women who have served in the…

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