There are many benefits of an alumni program when you complete your addiction treatment program at Recovery Ranch in Tennessee. When you return to the center, you can participate in events that help you reconnect with therapists and staff members who helped you reach sobriety. Additionally, you can discuss the challenges of drug-free living with […]
Read on to learn about a graduate student who finds herself addicted to drugs and finally enters treatment to learn healthy coping skills. She learns how to ask for help and the importance of supporting a loved one after rehab.Supporting A Loved One After RehabTerran had entered Columbia University’s graduate program as a bright, hopeful
Looking ahead at recovery can be a mixed bag. On the one hand, you’re excited to get started on your new life post-treatment. On the other hand, you’re filled with doubt and uncertainty over just how all this is going to work. What should you do? Just plunge ahead and hope for the best? Don’t
Many people mistakenly associate the word routine with an activity that is boring and repetitive. When you’re in recovery, however, the word takes on entirely different connotations. The truth is that establishing and adhering to a routine can help someone in recovery in many different ways. What are those ways? How does routine help in
If the idea of sitting among a group of fellow recovering addicts sharing their stories makes you uncomfortable, you are not alone. You may not like the idea of participating in a support group. However, it may be important to your recovery. Of course, there is no single treatment or recovery practice that works for
When you love an addict or an alcoholic, you probably have spent a long time hoping and praying that they would get sober. If your loved one has finally made the choice to recover, families and loved ones of addicts must find ways to help the addicted individual during early recovery. Read on to learn
Different Recovery Programs vs. TreatmentDifferent recovery programs offer alternatives means of recovery in addition to treatment if you’re suffering from alcohol addiction or substance use disorder. Recovery programs are more in the mode of self-help program. However, addiction treatment programs refer to professional assistance with substance abuse or alcohol abuse.The Ranch is open to the
Staying in drug treatment for 90 days or more is a great commitment of time. There is no one right answer to this question. It is a multi-layered process to come to the conclusion that you need to stay in drug treatment for an extended period. Speaking with your treatment team is going to help
Addiction treatment has gone through many changes over the years, most of which have been for the best. However, the 12 step program – one of the first care methods created – is still around. As a result, you may be wondering how a 12 step program helps recovery and whether this care option is right for
In the U.S., an estimated 2.7% of people have panic disorder. And one of the worst things about panic is that often you can feel it coming on. But you feel helpless to stop it. The great news is you can learn how to prevent a panic attack in real-time.1. How to Prevent a Panic Attack:
