Mental Health

Person in therapy undergoing the ptsd recovery process

What Is the Recovery Process Like for PTSD?

PTSD, or post-traumatic stress disorder, is a mental health condition that can have long-lasting effects on an individual’s life. It often results from experiencing or witnessing traumatic events. People who suffer from this condition live in fear, experience depression, and can develop unhealthy coping mechanisms such as drug or alcohol use to deal with their […]

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Man looking out of window thinking about the connection between mental disorders and drinking

How Mental Disorders Affect Drinking Behaviors

There is a definite correlation between mental disorders and drinking. The connection between the two is apparent in how various mental health issues influence how someone uses alcohol. Those with psychological conditions often have an increased risk of developing a drinking problem. It is known as “dual diagnosis” or “co-occurring disorders” when this happens. Recovery Ranch

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a person pets a horse during equine therapy for eating disorders

Ways Equine Therapy Can Help Eating Disorder Healing

Can spending time with a horse help release some of the core issues associated with eating disorders? Equine therapy has been used successfully for substance use disorders and may soon enter the field of eating disorder treatments with a strong presence. People with eating disorders like anorexia, bulimia, or binge eating disorder have learned to

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a person talks to a therapist about multigenerational trauma

How to Break Multigenerational Trauma

Multigenerational trauma is a complex cycle to break. When a parent experiences neglect, abuse, or trauma as a child, they may never develop adequate coping skills to help them avoid repeating the same behaviors to or around their own children. Tragically, this negative feedback loop continues to feed itself, and new generations of children face

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a mother with postpartum depression holds their head while their baby plays

Is Postpartum Depression Hereditary?

Postpartum depression is more than just “baby blues.” It includes symptoms that last longer and are more intense than normal postpartum mood changes. Symptoms can range from mild to severe, from immense sadness to difficulty bonding with the baby.Finding help for postpartum depression is vital. At the Recovery Ranch depression treatment center, we have experienced

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a person hugs a horse after learning the benefits of using horses for mental health

Equine Therapy: Do Horses Help Your Mental Health?

In the world of mental health treatment, there are many unique ways to heal, among them equine therapy. But how does hanging out with horses help your mental health? A famous quote, commonly attributed to Winston Churchill and often repeated by horse lovers, says, “There is something about the outside of a horse that is

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a person talks with a therapist while struggling with a bipolar diagnosis in young people

Why Bipolar Diagnoses Are Rising in Young People

In recent years, bipolar diagnoses in young people have become more common. While the National Institute of Mental Health has been hesitant to attribute the rise to any one factor, they point out that the surge can be interpreted in several ways. Specifically, NIMH states that the increase in diagnoses may not indicate a rise

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a person comforts another, which is one of the best ways to provide help for trauma victims

What Help Is Available for Trauma Victims?

Trauma can be a turning point in someone’s life. Regardless of their previous experience or outlook on life, one event can significantly impact how they live the rest of their lives. Someone may experience long-term trauma over several weeks, months, or years through less intense events. Thankfully, help for trauma victims exists and can be

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