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Month: June 2020

professional and patient talking about the nature of trauma treatment

The Complex Nature of Trauma Treatment

What we experience early in life can influence our future responses. A psychologically traumatic event from your past may impact how you think, feel, and behave today. That’s how post-traumatic stress disorder (PTSD) develops. While addiction is an illness of the brain, PTSD is more of an injury to the brain—something from the outside that …

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woman suffering from anxiety during a pandemic

Worried about COVID-19? Allow us to Provide Anxiety Treatment

In anxious times, many people self-medicate with drugs or alcohol. The uncertainty surrounding COVID-19, along with its effects on society will only lead to more anxiety. An anxiety treatment program at The Recovery Ranch can help you manage your feelings during the difficult circumstances we all are now facing. Effects of COVID-19 Life always has …

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woman thinking about the difference between depression and manic depression

What’s the Difference Between Depression and Manic Depression?

The differences between the symptoms of depression and the symptoms of manic depression are significant. Though they share some commonalities, the critical difference between the two is that those with manic depression experience manic episodes. This is also known also as bipolar disorder. Read on to learn more about the difference between depression and manic …

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woman coping with isolation during coronavirus

Coping with Isolation During Coronavirus

Are you having trouble coping with isolation during the coronavirus pandemic? Is it hard to get through the day knowing tomorrow will be the same? Perhaps you are tired of not being able to talk to or see your friends. For many men and women, isolation can be devastating to mental and physical health. There is …

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people drinking and discovering the difference between alcoholic and functioning alcoholic

What’s the Difference Between an Alcoholic and a Functioning Alcoholic?

Popular culture has helped shape an image of the “classic alcoholic” in people’s minds. Usually, we imagine an alcoholic as a middle-aged man who looks a bit disheveled and staggers in and out of bars all day and all night. He is so easy to recognize because he makes no effort to hide his drunken …

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woman coping with loneliness during quarantine

Coping with Loneliness During Quarantine

One of the most difficult things about the COVID-19 pandemic is that it has increased the loneliness that many people experience. An estimated 35.7 million Americans live on their own, which is a figure that has grown significantly over time. For those who are living in isolation like this, coping with loneliness during quarantine is …

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woman thinking about lessons of addiction therapy

6 Transformational Lessons of Addiction Therapy

Sometimes people do not succeed on the first try for sobriety or even the seventh. Then, one day, timing or circumstances bring a new opportunity to truly begin the journey of a lifetime of recovery. As you travel down this path, it is important to remember that there is more than one way to solve …

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family staying sober during coronavirus

Staying Sober During Coronavirus

Staying sober during coronavirus is likely a challenge for many people. Several media sources report that alcohol sales have recently skyrocketed, and several sources are reporting an uptick in substance abuse. If you are having difficulty staying sober during coronavirus, The Recovery Ranch continues to welcome clients, even during the COVID-19 pandemic. The caring, professional staff …

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woman practicing yoga because yoga helps depression addiction

6 Ways Yoga Helps With Depression and Addiction

It is clear that yoga is shedding its old reputation as an esoteric practice exclusively for the spiritually devout. It is also not just for those who consider themselves flexible or interested in eastern spirituality. At The Ranch TN, we use yoga to help you in the recovery process. Yoga is typically not appropriate for …

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woman learning how to fill your time sober in quarantine

How to Fill Your Time Sober in Quarantine

Staying quarantined because of requirements related to the coronavirus takes a toll on individuals with alcohol use disorders. It also takes a toll on those that have an addiction to other drugs. There are ways to fill your time sober in quarantine. There are also ways that you can still get the treatment that you …

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