Guidance



Person looking at reflection while experiencing co-occurring disorders and borderline personality disorder

Common Co-Occurring Disorders for Borderline Personality Disorder

/ Dual Diagnosis, Eating Disorders, Substance Abuse

Co-occurring disorders, also known as dual diagnosis, are mental health conditions that coexist with one another. Individuals with borderline personality disorder (BPD) may struggle with additional mental health issues, such as ADHD, anxiety, or addiction. Recognizing co-occurring disorders and BPD can help people receive the appropriate treatment to lead healthier lives. At Recovery Ranch in […]

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Sad woman resting her head on her arms thinking about the difference between depression and manic depression

What Is the Difference Between Depression and Manic Depression?

/ Depression, Mental Health, Mental Health Treatment

What is manic depression? How does it differ from other types of depression? Though they share some commonalities, there are critical differences. Knowing more about depression and manic depression can ensure you get the appropriate treatment. Recovery Ranch can help you learn more about depression versus manic depression and how our depression treatment center can

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Person at gym overexerting herself while struggling with extreme fitness and eating disorders

How Extreme Fitness Can Mask Eating Disorders

/ Addiction, Eating Disorders, Mental Health

People who engage in extreme fitness go to great lengths to attain their desired body shape or weight. They are often so focused on the physical aspects of exercise that they overlook their mental health, which can lead to severe consequences. Sadly, extreme fitness can mask eating disorders that go undetected or misdiagnosed.  At Recovery

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Concerned man looking out window contemplating the question what is process addiction

What Is a Process Addiction?

/ Addiction Treatment, Eating Disorders, Love Addiction, Sex Addiction

Though most people are familiar with substance use disorders, process addiction is unfamiliar to many. A process addiction is a compulsion to engage in a specific activity, no matter how much it adversely affects a person’s ability to stay healthy and functional. Individuals might feel a high from engaging in the behavior and experience guilt

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Counselor providing a distressed client with an answer to the question what is individual therapy

Individual Therapy at The Ranch

/ Holistic Therapy, Mental Health, Treatment

Individual therapy is an evidence-based treatment option for individuals struggling with mental and emotional issues, addictions, or behavior that has become destructive. With tailored counseling and specialized attention from a licensed therapist, clients can gain insight into their problems and learn how to manage them healthily.  At Recovery Ranch, we recognize that every person’s situation

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Woman meditating to fight depression symptoms naturally

Natural Ways to Fight Depression Symptoms

/ Depression, Mental Health, Mental Health Treatment

Depression was already a global issue before the COVID-19 pandemic, but now more than ever, we’ve seen a rise in all types of depression. Though medication can alleviate symptoms, you may wonder about natural remedies for depression. The depression treatment program at Recovery Ranch takes a holistic approach to treating this and other mental health

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Man surrounded by supportive group in a refuge treatment center

Finding Refuge in Recovery

/ Recovery, Spirituality, Treatment

Refuge Recovery is an evidence-based approach to helping people with substance use disorders. Refuge treatment centers focus on the Buddhist principles of mindfulness and compassion, which can help individuals understand their behavior and find a path to long-term recovery.  At Recovery Ranch, we understand the value of Refuge Recovery in helping individuals with addiction issues.

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Person eating salad as an example of healthy foods for addiction recovery

5 Foods That Will Help With Addiction Recovery

/ Addiction, Addiction Treatment, Recovery, Treatment

Most people know that adhering to a nutritious, well-balanced diet can be vital to living a long and happy life. In addiction treatment, consuming nutrient-dense foods can nourish and revitalize the body and mind following drug or alcohol use. Knowing more about foods for addiction recovery can improve treatment outcomes and help individuals sustain sobriety. 

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Person in therapy undergoing the ptsd recovery process

What Is the Recovery Process Like for PTSD?

/ Mental Health, Recovery, Trauma Therapy

PTSD, or post-traumatic stress disorder, is a mental health condition that can have long-lasting effects on an individual’s life. It often results from experiencing or witnessing traumatic events. People who suffer from this condition live in fear, experience depression, and can develop unhealthy coping mechanisms such as drug or alcohol use to deal with their

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Woman sitting with her head in her hands feeling distressed about behavioral addictions

The Dangers of Behavioral Addictions

/ Addiction Treatment, Love Addiction, Sex Addiction

When most people hear the word addiction, they think of drug or alcohol use. However, other types of addiction are behavioral or process-oriented. These form in the same ways as substance use disorders and carry many of the same dangers. Individuals with behavioral addictions engage in activities compulsively and without the ability to refrain, causing

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