Guidance



a person sits on stairs outside contemplating if they recognize signs of heroin addiction in a loved one

Spotting Signs of Heroin Addiction Could Save a Life

Spotting the psychological and physical symptoms of heroin abuse could help you save the life of somebody you know. This is especially important given the rising number of deaths attributed to the drug. From 2010 to 2012, the number of overdose deaths from heroin doubled across 28 states, and in 2012 the same states saw […]

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a person pets a horse during equine therapy for eating disorders

Ways Equine Therapy Can Help Eating Disorder Healing

Can spending time with a horse help release some of the core issues associated with eating disorders? Equine therapy has been used successfully for substance use disorders and may soon enter the field of eating disorder treatments with a strong presence. People with eating disorders like anorexia, bulimia, or binge eating disorder have learned to

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a person talks to a therapist about multigenerational trauma

How to Break Multigenerational Trauma

Multigenerational trauma is a complex cycle to break. When a parent experiences neglect, abuse, or trauma as a child, they may never develop adequate coping skills to help them avoid repeating the same behaviors to or around their own children. Tragically, this negative feedback loop continues to feed itself, and new generations of children face

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a person talks to a loved one with addiction

Stop Enabling and Start Helping Your Loved One with Addiction

Being an enabler of someone struggling with addiction means supporting the addiction rather than the person. You might think you’re helping the person you love, but you’re just helping them remain an addict and avoid making positive changes. Chief enablers in families are the ones who do the most damage, even when they mean to

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a mother with postpartum depression holds their head while their baby plays

Is Postpartum Depression Hereditary?

Postpartum depression is more than just “baby blues.” It includes symptoms that last longer and are more intense than normal postpartum mood changes. Symptoms can range from mild to severe, from immense sadness to difficulty bonding with the baby.Finding help for postpartum depression is vital. At the Recovery Ranch depression treatment center, we have experienced

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a person in a virtual IOP waves at their laptop

Is Virtual IOP the Right Addiction Treatment for Me?

With recent technological changes in daily life, therapy and treatment have changed to fit the new standard. With a virtual intensive outpatient program (IOP) for mental health and addiction treatment, you can receive the same high-class care and support you’ll need as you reach for recovery with the flexibility and independence to prioritize other aspects

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