With recent technological changes in daily life, therapy and treatment have changed to fit the new standard. With a virtual intensive outpatient program (IOP) for mental health and addiction treatment, you can receive the same high-class care and support you’ll need as you reach for recovery with the flexibility and independence to prioritize other aspects […]
Is Virtual IOP the Right Addiction Treatment for Me? Read More »
Do you have a love addiction? Many people do and don’t even know it. They may think their feelings are simply too strong or that they can’t control themselves around the person they’re attracted to, but these are classic signs of an addiction. If this sounds familiar, it may be time to get help. At
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In the world of mental health treatment, there are many unique ways to heal, among them equine therapy. But how does hanging out with horses help your mental health? A famous quote, commonly attributed to Winston Churchill and often repeated by horse lovers, says, “There is something about the outside of a horse that is
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The common saying, “If you fail to plan, plan to fail,” applies perfectly to people in recovery, especially as they prepare to march through the holiday season. Sobriety and recovery don’t just happen; they result from intentional effort and planning. This can be a complex concept for people accustomed to living by the seat of
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The holidays are a time of celebration. Families and friends gather together for meals, gifts, and festive drinks. Champagne toasts to the New Year, warm rum toddies near the fireplace, and glasses of red wine on the table often go hand-in-hand with the holidays. At the end of the evening, when guests make their way
Do Drunk Driving Incidents Surge over the Holidays? Read More »
The holidays are rife with things that make picking up a drink feel like the most natural thing in the world. Maybe it once was, but that urge can feel catastrophic for you at this place and moment because you aren’t drinking anymore. And alcohol drinking cues and all their roles in holiday togetherness feel
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In recent years, bipolar diagnoses in young people have become more common. While the National Institute of Mental Health has been hesitant to attribute the rise to any one factor, they point out that the surge can be interpreted in several ways. Specifically, NIMH states that the increase in diagnoses may not indicate a rise
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Everyone experiences some form of sadness or grief at different points in their lives. It is a normal reaction to losses or changes. However, when the low moods do not go away and start interfering with daily life, it may be depression. Depression is more than just feeling blue for a few days. It is
Does Depression Accelerate Aging? Read More »
Trauma can be a turning point in someone’s life. Regardless of their previous experience or outlook on life, one event can significantly impact how they live the rest of their lives. Someone may experience long-term trauma over several weeks, months, or years through less intense events. Thankfully, help for trauma victims exists and can be
What Help Is Available for Trauma Victims? Read More »
An alcoholic’s excuses are legendary. All kinds of people who are addicted use excuses to deny that they have a problem. Still, with alcohol being a legal and socially acceptable substance of abuse, they can come up with many more believable excuses for indulging. If someone you love has a problem with drinking and constantly
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