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Woman and therapist discuss PTSD triggers

Battling PTSD Triggers: The Effects of Sexual Assault

/ Articles>Trauma and PTSD, Mental Health Treatment, Trauma treatment

Anyone who survives a serious traumatic event can potentially develop symptoms of the mental health condition called post-traumatic stress disorder or PTSD. However, research shows that survivors of sexual assault have especially strong chances of eventually qualifying for a PTSD diagnosis. If you have the disorder, you may involuntarily relive or re-experience the source of […]

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Woman and horses for addiction recovery

10 Things Horses Teach Us About Our Relationships and Recovery

/ Articles>Recovery at The Ranch, Articles>Therapy, From Our Experts>Tennessee, Holistic Therapy

By Danielle Sukenik, LMFT, EAGALA Certified, Equine Therapist at The RanchSome imagine equine-assisted psychotherapy is about galloping through the woods with the wind in their hair; however, it is actually a therapeutic process that is very different from a recreational trail ride or a visit to a dude ranch. Working with horses in addiction recovery

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Woman discusses sex addiction treatment for women with a counselor

Importance of Specialized Sex Addiction Counseling for Women

/ Addiction, Addiction Treatment, Articles>Sex Addiction, Love Addiction, Relationships, Sex Addiction

Women make up a fairly small percentage of the number of people who seek help for sex addiction. However, when they do seek sex addiction counseling, women can potentially receive unique benefits from programs that offer gender-specific treatment. That’s true, in large part, because women who struggle with porn or sex addiction typically experience different

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a woman displays the common indicators of love addiction

What Are the Most Common Indicators of Love Addiction?

/ Addiction, Addiction Treatment, Addictions, Articles, Love Addiction, Recovery

Those who are addicted to love live in a chaotic world of desperate need and emotional despair. Fearful of being alone or rejected, love addicts endlessly search for that special someone that will make them feel whole. Ironically, these individuals oftentimes have had numerous opportunities for the truly intimate experience they think they want. But they are

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parents with ocd need help navigating parenthood

All In the Family: Parents with Obsessive Compulsive Disorder

/ Articles>Mental Health, Articles>Therapy, Holistic Therapy, Mental Health, Mental Health Treatment

Growing up is tough these days. But navigating the winding pathways through childhood and adolescence with a parent who has a mental disorder can be devastating psychologically. At the same time, children often report developing strengths and spiritual reserves to help them cope. The experience of children who have parents with OCD or obsessive-compulsive disorder

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a man suffers from alcohol abuse and leaky gut

Alcohol Abuse and Leaky Gut Syndrome

/ Addiction, Alcoholism, Articles>Alcohol Abuse and Alcoholism, Recovery, Substance Abuse, Treatment

Leaky gut syndrome is an unofficial term used to describe a collection of symptoms that center on damage in the lining of the large intestine. This damage gives undigested food particles and toxins access to the bloodstream by producing minute gaps in the intestinal wall. There is controversy regarding some of the purported effects of leaky

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a person deals with disability and depression

When Disability Leads to Depression

/ Articles>Dual Diagnosis, Articles>Mental Health, Depression, Dual Diagnosis, Mental Health, Mental Health Treatment, Recovery, Treatment

One day you’re working, and then you’re not. Whether it’s from an injury or a chronic illness, developing a disability as an adult leads to plenty of challenges. You find yourself unable to work or enjoy the activities you love. Sometimes this shift is temporary, but in some cases, it’s permanent. Either way, disability can

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a couple holds hands possibly talking about the link between sex and depression

Can Sex Help with Depression?

/ Depression, Love Addiction, Sex Addiction

There are many ways therapists treat depression and anxiety, including medications, behavioral therapies, and support groups. However, there are some things you can focus on at home to improve depression symptoms and reduce anxiety. These include regular exercise, good nutrition, and time spent outdoors. Additionally, developing positive coping strategies such as deep breathing and progressive

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a family laughs and plays after learning how addiction affects families

How Addiction Affects Families: A Wakeup Call

/ Addiction, Addiction Treatment

Addiction isn’t just an individual problem. How addiction affects families is far-reaching and profound. The American Society of Addiction Medicine (ASAM) found that the majority of all violence against a spouse or partner involved substance abuse. However, addiction doesn’t just include things like drugs and alcohol. Excessive gambling, porn, video games, and social media are

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