Though most people are familiar with substance use disorders, process addiction is unfamiliar to many. A process addiction is a compulsion to engage in a specific activity, no matter how much it adversely affects a person’s ability to stay healthy and functional. Individuals might feel a high from engaging in the behavior and experience guilt […]
Depression was already a global issue before the COVID-19 pandemic, but now more than ever, we’ve seen a rise in all types of depression. Though medication can alleviate symptoms, you may wonder about natural remedies for depression. The depression treatment program at Recovery Ranch takes a holistic approach to treating this and other mental health
Most people know that adhering to a nutritious, well-balanced diet can be vital to living a long and happy life. In addiction treatment, consuming nutrient-dense foods can nourish and revitalize the body and mind following drug or alcohol use. Knowing more about foods for addiction recovery can improve treatment outcomes and help individuals sustain sobriety. Participating
With recent technological changes in daily life, therapy and treatment have changed to fit the new standard. With a virtual intensive outpatient program (IOP) for mental health and addiction treatment, you can receive the same high-class care and support you’ll need as you reach for recovery with the flexibility and independence to prioritize other aspects
Is Virtual IOP the Right Addiction Treatment for Me? Read More »
Do you have a love addiction? Many people do and don’t even know it. They may think their feelings are simply too strong or that they can’t control themselves around the person they’re attracted to, but these are classic signs of an addiction. If this sounds familiar, it may be time to get help.At Recovery
In the world of mental health treatment, there are many unique ways to heal, among them equine therapy. But how does hanging out with horses help your mental health? A famous quote, commonly attributed to Winston Churchill and often repeated by horse lovers, says, “There is something about the outside of a horse that is
Equine Therapy: Do Horses Help Your Mental Health? Read More »
The holidays are rife with things that make picking up a drink feel like the most natural thing in the world. Maybe it once was, but that urge can feel catastrophic for you at this place and moment because you aren’t drinking anymore. And alcohol drinking cues and all their roles in holiday togetherness feel
There are many ways therapists treat depression and anxiety, including medications, behavioral therapies, and support groups. However, there are some things you can focus on at home to improve depression symptoms and reduce anxiety. These include regular exercise, good nutrition, and time spent outdoors. Additionally, developing positive coping strategies such as deep breathing and progressive
Nashville, sometimes referred to as the center of the country music industry, is a bustling city known for its music scene, delicious foods, strong drinks and rollicking nightlife scene. So much so that a popular Nashville slogan says, “Eat, drink, and celebrate everything in Nashville.” While this may be what makes Nashville famous around the
In the last two years, our world has experienced unprecedented changes. Much of which has induced collective trauma within all of us. Counselors and therapists are busier than ever. The utilization of trauma-informed therapy in substance abuse treatment is of utmost importance. At the core of trauma-informed therapy is the belief that treatment should be deeply
What Do Trauma-Informed Therapy Success Stories Have in Common? Read More »
